- By Irsan Komarga
- Published Yesterday
- Advice
-
Rating:
Unrated

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want”
Elbert Hubbard (American Writer, Publisher & Philosopher, 1856-1915)
Healthy eating relates to the consumption of equitable quantities of foods from each of the “five” food groups to lead a healthy life style